This project started when I was looking for an EDGE Project, and I was listening to a 'Barbell Life' podcast. The guest speaker was Dr. Aaron Horschig, who I followed on Instagram, because of the awesome content he puts out on 'Squats'. I decided to contact him just to see if there is a chance I could shadow him. 

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A few weeks later, I received a message from him and started explaining my situation. Soon enough we made a plan for me to head out to Kansas to complete the project. I started to plan what I want to gain from this project, arrange the dates to fulfill the time requirement, and the budget.

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Outcome from the Project!

• New Perspective on Strength Training 

• Leadership & Coaching Technique

• Ability to evaluate bad technique 

• Start to network myself

• Gain Knowledge you won't be able to learn from a book

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